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6 to 12 months

NILUPAK ALA CERELAC

Serves1

Time preparation15mn

Time Total15mn

Ingredients

CERELAC Rice and Soya

1 pc ripe banana saba

Instructions:

1. Prepare 1 serving of CERELAC (50g or 5 level tablespoons) according to pack instructions

2. Steam banana saba for about 10 minutes or until soft. Set aside to cool.

3. Peel the skin off banana saba. Cut into smaller pieces.

4. Mash saba in mortar and pestle or in a bowl using your hand like kneading a dough.

5. In a box, mix CERELAC, 2 tbsp mashed saba until well combined.

RNICalories (kcal)Carbohydrates (g)Protein (g)Fat (g)Iron (mg)Calcium (mg)Vitamin A (mcg RE)Vitamin C (mg)
Male (6-11 mos.), %34.9 46.5 46.554.844.5115.0
Female (6-11 mos.), %39.8 52.7 60.054.844.5115.0

*Philippine Dietary Reference Intakes Table (PDRI) 2015
**Food Composition Tables (FCT) 1997
***USDA Food Composition Databases

CERELAC® is a spoon-fed solid food suitable for complementary feeding. Breastfeeding should continue for as long as possible after introduction of complementary food.

 

 

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