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6 to 12 months




CERELAC Wheat Banana and Milk

1 Piece Banana latundan


1. Prepare 1 serving of CERELAC (50g or 5 level tablespoons) according to pack instructions

2. Peel the banana and cut into pieces. Add into the bowl of prepared CERELAC. Mix in and mash the banana until there are no lumps and an even consistency is achieved.

3. Serve

*Nutrient info for 1 serving Mashed Banana and Cerelac:

RNICalories (kcal)Carbohydrates (g)Protein (g)Fat (g)Iron (mg)Calcium (mg)Vitamin A (mcg RE)Vitamin C (mg)
Male (6-11 mos.), %34.6 44.1 53.045.541.8113.8
Female (6-11 mos.), %39.5 50.0 58.945.541.8


*Philippine Dietary Reference Intakes Table (PDRI) 2015

**Food Composition Tables (FCT) 1997

***USDA Food Composition Databases


CERELAC® is a spoon-fed solid food suitable for complementary feeding. Breastfeeding should continue for as long as possible after introduction of complementary food.

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