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Pregnancy

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First Trimester
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Article

What Best to Eat When Pregnant

We live in a country with a strong belief on "paglilihi". Because of "paglilihi" some Filipino pregnant women think that it is okay to eat whatever they crave. But that is not the case. There are certain foods to avoid during pregnancy, and the best food for pregnant women should contain the right kind of nutrients to support mom's health and baby's growth.

Article

Your Baby In Your Tummy: A Month-by-Month Check

Welcome to the incredible journey called Pregnancy! This is an exciting time --- full of changes and anticipation. Your baby is growing month by month and in about 40 weeks, will be ready to be born into the world.

Article

Pregnancy Concerns and Diet Solutions

While every pregnancy is different, soon-to-be moms often share the same concerns. We’ve listed the most common pregnancy issues below, plus tips on how to deal with them.

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0 to 6 months

Baby Bonding
Development
Child Care

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Article

Baby Care: Massage for Newborn Baby

Love treating yourself to a good massage? Your baby is no different! Baby massages have been known to help children sleep better and improve their overall wellbeing. They’re also a great way to strengthen the bond between you and your little one.

Article

How to Bathe a Newborn Baby

There’s never a dull moment with your baby – even when it comes to cleansing! The act of grooming such a tiny body may seem daunting at first, but once you get the hang of it – and don’t worry, you will – this everyday task becomes a great opportunity to bond with your little one!

Make sure you’re giving your child the best baby care by learning the essential how-tos of bathing a newborn.

Article

How to Ease Your Postnatal Recovery in 3 Simple Steps

Congratulations! You’ve just survived one of the most challenging periods in a woman’s life - nine months of pregnancy culminating in the miracle of childbirth! Now it’s time to give yourself some well-deserved TLC to make sure that your mind and body recover fully from the wonderful feat you’ve just accomplished.

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6 to 12 months

Baby Bonding
Development
Child Care
Complementary Solid Food

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Article

Make Every Bite Count For Baby’s Healthy Growth And Development

Starting your little one on solid foods is quite a milestone! Since his tummy is so small at 6 months of age, he will only be taking small amounts of solid foods. Even these beginning bites are important to his healthy growth and development for he has high needs for nutrition.

Article

What is Baby Trying to Say?

Whether my baby is kicking his feet, smiling from ear to ear or crying at the top of his voice, he is obviously trying to tell me something… but what is it?

Article

The Secret Behind Baby's Toothy Smile

My baby is so masungit lately! Her mouth drools with laway and her cheeks have turned flushed and rosy. They say her baby teeth are coming out soon. Poor baby, she must be in terrible pain! What can I do to comfort her?

Let’s Make the Most of the First 1000 Days

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12 to 24 months

Development
Child's Health and Nutrition
Baby Bonding
Child Care

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Article

When Baby Turns 1!

His ability to grasp things now means your child will be easily picking up his solid food with two to three fingers, instead of his entire hand. He is learning how to eat with utensils, beginning with a spoon and fork.

Article

How to Handle a Picky Toddler

Your child is a master at eating solid food already, but is he the kind who is refusing to eat anything but fried chicken every time?

Article

When "NO!" is all your Baby Knows

My little one is not even two, but he wants to do everything himself. When I want to help him, he gets angry! When I make a suggestion, his answer is always “no!”. How can I manage his new behavior?

Let’s Make the Most of the First 1000 Days

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2 to 3 years

Child Care
Development
Baby Bonding
Child's Health and Nutrition

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Article

Encouraging Your Child to Eat Right

It’s no secret – nutrition is definitely key to children’s health! But how can you help your little one develop healthy eating habits? Read these tried-and-tested parenting tips to find out!

Article

The Proper Sleeping Positions for Baby

Much of your baby’s work during the first few months actually involves sleeping! Children can only develop optimally if they’re getting enough good sleep. Learn how the proper sleeping position can help ease your baby into sweet slumber.

Let’s Make the Most of the First 1000 Days

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Learn what’s best for baby in the First 1000 Days
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3 to 5 years

Child Care
Child's Health and Nutrition
Baby Bonding
Development

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Article

The One Nutrition Secret to Help Protect your Child

Being a first time mom is a challenging experience. With all the new things you have to learn, it can get overwhelming. The first few years are the most difficult. While you want to keep your child protected, you also want to make sure that he experiences an amazing childhood. After all, as they say – Minsan lang sila bata!

Article

The Truth about Protein and Kids

In school, we learn that protein is one of the building blocks of life, remember? Before you go and search Wikipedia, we will tell you now, tama ka! But just how important is protein in our kid’s life? We went through piles of scientific research and were surprised by what we found out.

Article

The Importance of your Child's Tummy

The tummy is more than a pillar for good nutrition. It is a powerhouse of many vital functions to keep the body active and healthy. This is the reason why tummy discomfort can ruin one’s day!

Let’s Make the Most of the First 1000 Days

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Learn what’s best for baby in the First 1000 Days
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Growth Curves

During the first year, baby's weight multiplies by 3 and increases its size by 50%. Sabi nga nila, baby grows visibly! You may use this tool para matrack ang development ni bunso during the first 3 years! This website provides general information for educational purposes only. For concerns about your pregnancy, consult with your healthcare professional.

https://www.starthealthy.nestle.com.ph/growth-curves

Growth Curves

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Growth Curves

Growth Curves