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Little One
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CERELAC MANGO-CHAMPORADO

1
Ingredients

CERELAC Wheat and Milk

1 Sliced Ripe Mango

2 teaspoon cocoa powder

Step by step
  • Prepare 1 serving of CERELAC Wheat and Milk (50g or 5 level tablespoons) according to pack instructions.

  • Using a spoon, scoop up the flesh off the mango.

     

  • Place the mango pieces in a small bowl, then mash the pieces using the back of the spoon.

     

  • Combine CERELAC and mashed mango, then sprinkle cocoa powder and mix well. Serve.

    RNI Calories (kcal) Carbohydrates (g) Protein (g) Fat (g) Iron (mg) Calcium (mg) Vitamin A (mcg RE) Vitamin C (mg)
    Male (6-11 mos.), % 41.2   59.4   71.0 49.8 41.8 151.3
    Female (6-11 mos.), % 47.1   67.3   78.9 49.8 41.8


    151.3

     

    *Philippine Dietary Reference Intakes Table (PDRI) 2015

    **Food Composition Tables (FCT) 1997

    ***USDA Food Composition Databases

     

    CERELAC® is a spoon-fed solid food suitable for complementary feeding. Breastfeeding should continue for as long as possible after introduction of complementary food.

Product used
Cerelac-Wheat-Milk-120g

Nestlé Cerelac® Wheat & Milk 120g

Made with wheat flour and milk!