Sorry, you need to enable JavaScript to visit this website.
Share this Recipe

6 to 12 months




CERELAC Wheat and Milk

1 Sliced Ripe Mango

2 teaspoon cocoa powder


1. Prepare 1 serving of CERELAC Wheat and Milk (50g or 5 level tablespoons) according to pack instructions.

2. Using a spoon, scoop up the flesh off the mango.

3. Place the mango pieces in a small bowl, then mash the pieces using the back of the spoon.

4. Combine CERELAC and mashed mango, then sprinkle cocoa powder and mix well. Serve.



RNICalories (kcal)Carbohydrates (g)Protein (g)Fat (g)Iron (mg)Calcium (mg)Vitamin A (mcg RE)Vitamin C (mg)
Male (6-11 mos.), %41.2 59.4 71.049.841.8151.3
Female (6-11 mos.), %47.1 67.3 78.949.841.8



*Philippine Dietary Reference Intakes Table (PDRI) 2015

**Food Composition Tables (FCT) 1997

***USDA Food Composition Databases


CERELAC® is a spoon-fed solid food suitable for complementary feeding. Breastfeeding should continue for as long as possible after introduction of complementary food.

Let’s Make the Most of the First 1000 Days

Sign up to see how you can give your baby the best start in life.

  • Learn what’s best for baby in the First 1000 Days
  • Try out tailored practical tools

Register here

Unable to find what you're looking for?
Allow us to help.

Try our new Smart Question Engine. We've compiled the most helpful tips that may help you on your first 1000 day journey.